[Struggle Bus]...

Yo, what's up! 

It's a beautiful Friday today and I'm thriving. Just kidding, I'm cold and I honestly had one of the busiest weeks at work so far. Work has been rewarding overall because I'm learning a lot, but I feel the exhaustion kick in the moment I get home. Regardless, when I spend time thinking about the personal projects I want to build (including this blog), it helps me stay energized and I can keep chugging along, even if that means I have bags under my eyes.

A few weeks ago, I asked for inspiration for my next post. One suggestion (thank you) asked about the hardest things I went through at UIUC and how I pushed myself to get through those situations. Especially since I just got back from a weekend in Champaign for Homecoming (an unbelievable weekend, by the way), I already have been in a reflective headspace about college days and pre-adulting life. 

I'm not going to lie, my college years were one of the best years of my life but I also had my biggest L's during that time. Toxic habits, friendships, and mindsets made it difficult for me to even get out of bed or eat some days. I know a lot of people have gone through similar feelings and situations, but I want to emphasize right off the bat that every individual experience and perception is unique. I am sharing personal anecdotes, and I hope that this is relatable for some. If not, I hope it introduces a different lens and a safe space to talk about these things with others. 

A little more background on me.. to help set the scene:

• Originally from: San Jose, California

I grew up in the bubble of Silicon Valley, and I honestly really wanted to get out of that environment just to see what was else was out there. I felt lost in high school, and that made it difficult for me to discover my true interests and set my sights on career paths and/or priorities that differed from other people. I knew that I needed to learn independence and grow to not react with resentment to people, situations, and environments that I felt were hurtful to me. 

• Majors: Organizational Psychology & Communications (I started with just Communications) 

In high school, I enjoyed humanities-based classes and I already took an interest in psychology, the science behind human interactions, and expression in the form of words(writing/blogging/reading). I had no clue what I wanted out of the degree. I considered teaching, human resources, non-profit work, and social media marketing. 

• Extra-curriculars: Alpha Phi Omega Service Fraternity (2 years, Fall 2016 pledge), IllinoiSkating Club Synchronized Skating (4 years, 8-10 hours commitment/wk), Vocational Interest Psychology Research Assistant (2 years)

I figure-skated most of my life, and I was looking to continue it through college. Ice skating was (and still is) a huge part of my identity. The consistency this sport gave me was something I leaned on when I encountered hardships or inconsistencies in other facets of my life. In general, I believe training develops discipline, grit, and work ethic that goes beyond the athletics. As for research and community service, I like to diversify my experiences and meet individuals who have the same interest in helping others and diving deeper in certain subjects. 

I came to Illinois intending to expand my horizons, meet people with varying backgrounds, and I also heard the Midwest winters really toughen people up... hahaa. My experience in this college town was hugely impactful in shaping me and will continue to shape me through the years to come. 

One of the most difficult barriers I encountered through U of I was finding the value in my education, especially when I felt like my mental health was hindering me from reaching "my full potential" and being who I wanted to be. My parents were funding my higher education and had hopes for me to succeed. But at the end of the day, what was I actually taking out of it? What would I even do with my major or my class knowledge of "Organizational Communication"? I believed in my intelligence and eagerness to learn, but I was always paralyzed by discussing grades, challenging courses, career goals, and money-making priorities. Growing up, there was an unhealthy (in my opinion) emphasis on involvement mainly for benefiting resumes, completing projects for visibility and validation, and networking for promotional and leadership titles (for resume-building purposes). 

And look, there's nothing wrong with that. I now understand the importance of success and the drive to take the necessary steps to achieve it. I just was so lost in myself that I became fearful of taking those measures from an insincere standpoint. It wasn't them, it was me. 

What did I do to address my panic? I made use of my extraverted traits and overexerted myself in social settings (I still sometimes do that but with a better balance) to find genuine relationships that would distract me from my insecurities and the shame that was boiling up internally. I averaged 3-4.5 hours of sleep a night because of my morning skate practices, I said "yes" to every social event possible, and I chose to ignore the red flags or warnings in my head. You know how people say "I can be in a room full of people but still feel lonely?" That's exactly how I felt. Except I was so sidetracked most of the time I didn't even register that emotion. I was always getting boba, texting dozens of people, or getting wrapped up in unnecessary drama. 

During my sophomore year and parts of junior year, I skipped more class than I ever did. I dropped classes and switched classes numerous times to find a way to get through each semester, while not wanting to take away any of my commitments (skating, friends, work, school, and volunteering). I felt like I was constantly drowning. I'd make mistakes and put in effort to continuously patch things up. It was exhausting. I hated myself and wanted to get my life together so badly, but always found an excuse to push it aside. Push my own health aside. I felt motivation in 2-3 day spurts when I would feel like something clicked inside of me. Then I'd go back to my same damn habits. Repeat. 

Then one day, I woke up and fixed everything. I'm happy now!!! 

.. Just kidding. I am still far from "fixing" everything, and I don't know if I ever will. Which is okay. I also realized I was doing a whole lot of complaining, self-sabotaging, and very little action was taken to even try and see if different solutions would work for my problems. I tried out therapy (which honestly didn't work for me on campus). I put full-focus into job-hunting and loved how driven it made me feel (yes, the stress of career-hunting was probably the best semester of my college career). I worked out consistently and found companions to hold me accountable. I let go of relationships that were either dragging me down or where I was hurting them, too. 

Now that I recently graduated, I think it was a suitable time to "re-start." Whenever I notice patterns and habits that sap the happiness out of my life, I weed them out. Logical thinking during the toughest times also really helps center my thought process. I think the biggest lesson learned through my challenges in college was to keep taking it day-by-day. Some days, my insecurities and doubts flood my brain the second I wake up. Because I have a set routine to go to work (yay corporate jobs), it's honestly been a blessing. Once I complete the smallest task, it slowly builds momentum throughout the day to accomplish more. Self-reflection and awareness help me identify the true root causes of my problems. Even if I can't be Bob-the-Builder every day ('cause I'm still a piece of shit), at least I feel gratification in identifying the problem.

Wow, those were a lot of words to explain my little story. Regardless, know that WHATEVER you're going through, even if there are individuals who haven't lived through exactly what you have, there are humans who have felt similar emotions. Validate yourself. Suck it up when you need to suck it up and sulk once in a while if it's just too much. Allow yourself to vent. 

I wrote a post on getting through rough times and the perspective I took in high school which is still applicable for me today. Check it out if you want. With all of that, have a good weekend. Go kill it at work, in school, and in life. And then meet me at the clubs on Saturday LOL. 

See ya,

Shannon Lee (I just noticed I didn't put Shan like I used to. Too many emails sent out for work lately, haha)

I Dreaded Adulthood... So This is What I'm Doing

Hey there,

If you've read any of my previous posts, you already know that I can be nostalgic and sentimental, or maybe even a little angsty... especially during larger transitions in my life. I adored my time at U of I, and although moving on from times like that has exciting aspects, there are definitely bitter moments intertwined with it.

As I finalized my plan to move to Chicago earlier this year, I vowed to myself that the start of my adulthood wouldn't mean a mundane routine, drained energy, and a fast deterioration of my physical and mental health. I wanted to peak during adulthood, not plateau. Yes, I do feel that being 22-years-old is old as shit, but also after entering the real workforce, I've realize how young I truly am. I have so much growth and change ahead of me, but I get wrapped up in the sad thought of my childhood ending, forgetting to embrace the upcoming chapter in life. There is the generalization that post-college means no more fun, and solely work, work, work. That's definitely a fair concern, because with the "free" time comes the need to be in bed by a responsible hour, paying bills on time, and finishing up daily life chores that seemed to complete itself back when I was living with my parents.. I know that not everything about adulting is sunshine and perfection, but would life be interesting without any learning curves or difficult times? If anything, I personally feel liberated knowing I have so much control over my own life to drive whatever kind of life I picture.

I'm quickly learning that just because I get off work by 3:45p most days, it doesn't mean I'll even have the energy to be the college version of me, and neither do my friends/coworkers. I'm still working through understanding personal finance/budgeting, balancing that with making the most of summertime Chicago, finishing up with my apartment/room decorating, and setting aside whatever additional time I have to learn to cook. Oh, and gym regularly.

What motivates me and helps me be more productive every day is the reminder that I have so much to continuously work on. I want to do so much, and the key strategy to accomplish that is to do my best to balance everything. I have a running LIST of all the events or restaurants/bars I want to visit in the city (social butterfly side), and also a separate list of self-development plans and books (professional development/forever student side) my currently ambitious self wants to tackle. 

For somewhat of a summary, here are actions I have taken to work towards where I want to be in my new adult life: 

• I had trouble waking up earlier every day to my 6 alarms, so I decided to start taking vitamins, making coffee, and eating a snack every morning so I don't waste more money, and sleeping earlier (yes, that's the hardest one for me right now). 
• I knew I was vitamin D deficient based on where I live and the adjustment from life in California, but I also took the Care-Of quiz to see which supplements I could buy separately. So far, vitamin D/B-complex/Rhodiola have helped with my energy levels because that has been the biggest struggle for me. 
• I have a one hour and fifteen minute commute to and from work up north, and I have no regrets about that. Reading maps every day is allowing me to better understand the geography/streets of where things are laid out in Chicago, which wasn't always my forte. I listen to podcasts on Spotify, read a few pages of my book, and also save some time for dance videos/vlogs on YouTube. My friend Ishani introduced me to Morning Brew, so that's been my daily read, too. I say all this, but of course, I also nap. It's been a little better, but it's still a common occurrence. Classic Shannon move, I know.
• Podcasts that I've listened to so far: Finance podcasts by Bobby S., the SHE podcast by Jordan Lee Dooley (for self-development), Kwik Brain by Jim Kwik (mental sharpness), On Purpose by Jay Shetty (motivational/adulting), and Ep 73 of Asian Not Asian by Fumi Abe & Mic Nguyen
• Book: Good to Great, by Jim Collins 
• As for the gym, I have been increasing my visits at Equinox, getting myself to get to know the instructors and staff there so I feel more acquainted. I have to say, the classes offered at Equinox are top-notch and definitely a different experience than whatever classes I've tried before. I especially love the resistance band workouts, and I just recently tried a very dynamic RMT class and results in a solid full-body workout. I know that Equinox's membership adds up (as does so many other studios like CorePower, OrangeTheory, Studio Three, etc.), but if you'd be interested in a more in-depth explanation about gyms/fitness centers and how/why I picked Equinox, DM me or COMMENT below! 
• I think, overall, prioritizing myself for once has been a vital source of my own happiness. I don't mean being inconsiderate of others or being selfish. It's understanding that a genuinely happy me means a better friend, coworker, team member, or family member to everyone around me. 
• Work, gymming, and decorating my room have been my main priorities lately, but I also aim to develop and maintain other skills and interests. This is a part of the reason I want to document my journey/process on this blog, find time to skate one weekend, and eventually start editing some of the video footage I have for vlog montages.

Life has so much to offer, and I think that not enough people (including myself) take advantage of it. I'm doing what I can to slowly change my lifestyle and mindset so I can best optimize my independence and make the most of my time in the city. Who knows where I'll be a few years from now, right? I want to know that I put myself in front of opportunities to explore, develop, and also connect with the culture and people of this city. 

Here is the apartment list I made for moving into my first unfurnished apartment. Feel free to use as reference if you're moving, too. 

See you soon! 

Shan